Efectos de la vibración sobre la actividad del rectus abdominis y sobre la transmisión de aceleraciones durante la realización de un puente frontal

  1. Lisón Párraga, Juan Francisco
  2. Martí Salvador, Mireia
  3. Harto Cea, Daniel
  4. Julián Rufino, Paola
  5. Valero Navarro, Jorge
  6. Vera Garcia, Francisco Jose
  7. Pérez Soriano, Pedro
  8. Llana Belloch, Salvador
Revista:
RICYDE. Revista Internacional de Ciencias del Deporte

ISSN: 1885-3137

Año de publicación: 2012

Volumen: 8

Número: 28

Páginas: 127-141

Tipo: Artículo

DOI: 10.5232/RICYDE2012.02802 DIALNET GOOGLE SCHOLAR lock_openDialnet editor

Otras publicaciones en: RICYDE. Revista Internacional de Ciencias del Deporte

Resumen

Whole-body vibration exercise have been widely used during the last two decades, with most scientific publications reporting various positive effects. Most commonly, squat exercises have been studied. Instead, this study explored the rectus abdominis activity and the transmission of sinusoidal vibration to the human body during the performance of front bridges on a oscillating vibration platform at different frequencies (5, 16, 20 Hz) with constant amplitude (3 mm). Maximal vibration-induced accelerations at the head (axis X, Y, Z) and mean electromyographic activity were assessed in thirty-one healthy subjects using a skin-mounted triaxial accelerometer and surface electromyography. A damping coefficient was calculated for each axis as the difference between platform and head maximal accelerations. Rectus abdominis activity and the damping coefficients in the axis X and Z significantly increased with each increment in the platform vibration frequency (p < 0.001). It is concluded that a front bridge on an oscillating vibration platform vibrating at 16-20 Hz is effective to activate significantly the rectus abdominis muscles in the studied population.

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