High-Intensity Forward-Backward Plyometrics After the Warm-Up Entail Better Sprint and Change-of-Direction Performance Than Low-Intensity Side-to-Side Plyometrics

1. Ben Ayed, K.
2. Hammami, R.
3. Gene-Morales, J.
4. Ajailia, A.
5. Werfelli, H.
6. Rebai, H.
7. Jiménez-Martínez, P.
8. Flandez, J.
9. Colado, J.C.