Estrategias de prevención neuromuscular para las lesiones de ligamento cruzado anterior sin contacto en jugadoras de baloncesto. Revisión narrativa

  1. Gómez-Tomás, Cinta 1
  2. Rial Rebullido, Tamara 2
  3. Chulvi-Medrano, Iván 3
  1. 1 Universidad Católica San Antonio
    info

    Universidad Católica San Antonio

    Murcia, España

    ROR https://ror.org/05b1rsv17

  2. 2 University of Pennsylvania, Perelman's School of Medicine, Department of Orthopeadic Surgery
  3. 3 Universitat de València
    info

    Universitat de València

    Valencia, España

    ROR https://ror.org/043nxc105

Mostrar afiliaciones +
Revista:
MHSalud: Movimiento Humano y Salud

ISSN: 1659-097X

Año de publicación: 2021

Título del ejemplar: Movimiento Humano y Salud (julio-diciembre)

Volumen: 18

Número: 2

Páginas: 1-16

Tipo: Artículo

DOI: 10.15359/MHS.18-2.7 DIALNET GOOGLE SCHOLAR lock_openDialnet editor

Otras publicaciones en: MHSalud: Movimiento Humano y Salud

Resumen

Introducción: La lesión del ligamento cruzado anterior sin contacto tiene una mayor incidencia en las mujeres deportistas en edad adolescente. Las características propias del baloncesto (el salto y el aterrizaje) junto con las características biomecánicas y hormonales propias de la mujer (mayor valgo de rodillas, laxitud articular y ciclo menstrual) hace que nos encontremos ante un sector poblacional de especial interés para implementar programas de prevención neuromuscular. El objetivo de este estudio ha sido realizar una revisión bibliográfica para proponer un programa de prevención neuromuscular para las lesiones de ligamento cruzado anterior en mujeres jugadoras de baloncesto. Material y Método: La búsqueda se realizó en las bases de datos PubMed, SportDiscus y PEDro entre diciembre 2019 - enero 2020. Los descriptores “anterior cruciate ligament”, ”neuromuscular training”, “injury rates”, “basketball”, and “women” se utilizaron como criterio de búsqueda. Resultados: Se analizaron 20 artículos que fueron seleccionados acorde a los criterios de inclusión: estudios que aporten información sobre factores de riesgo y programas de prevención de la lesión de ligamento cruzado anterior en mujeres sanas, atletas/deportistas. Se clasificó la información obtenida según estrategia o información preventiva aportada. Conclusiones: Un programa de prevención neuromuscular para lesiones de ligamento cruzado anterior sin contacto en mujeres jugadoras de baloncesto debe basarse en cuatro aspectos fundamentales: entrenamiento de fuerza de miembro inferior, pliometría, retroalimentación en el aterrizaje y trabajo central de tronco.    

Referencias bibliográficas

  • Aerts, I., Cumps, E., Verhagen, E., Wuyts, B., Van De Gucht, S., & Meeusen, R. (2015). The effect of a 3-month prevention program on the jump-landing technique in basketball: a randomized controlled trial. J Sport Rehabil, 24(1), 21-30.
  • Ahmad, C. S., Clark, A. M., Heilmann, N., Schoeb, J. S., Gardner, T. R., & Levine, W. N. (2006). Effect of gender and maturity on quadriceps-to-hamstring strength ratio and anterior cruciate ligament laxity. Am J Sports Med, 34(3), 370-374.
  • Arundale, A. J. H., Capin, J. J., Zarzycki, R., Smith, A., & Snyder-Mackler, L. (2018). Functional and patient-reported outcomes improve over the course of rehabilitation: A secondary analysis of the ACL-SPORTS trial. Sports Health, 10(5), 441-452.
  • Belanger, L., Burt, D., Callaghan, J., Clifton, S., & Gleberzon, B. J. (2013). Anterior cruciate ligament laxity related to the menstrual cycle: an updated systematic review of the literature J Can Chiropr Assoc, 57(1), 76-86. PMID: 23483028.
  • Benjaminse, A., Lemmink, K. A., Diercks, R. L., & Otten, B. (2010). An investigation of motor learning during side-step cutting: design of a randomised controlled trial. BMC Musculoskelet Disord, 11, 235.
  • Benjaminse, A., Otten, B., Gokeler, A., Diercks, R. L., & Lemmink, K. (2017). Motor learning strategies in basketball players and its implications for ACL injury prevention: a randomized controlled trial. Knee Surg Sports Traumatol Arthrosc, 25(8), 2365-2376.
  • Besier, T. F., Lloyd, D. G., Cochrane, J. L., & Ackland, T. R. (2001). External loading of the knee joint during running and cutting maneuvers. Med Sci Sports Exerc, 33(7), 1168-1175.
  • Beynnon, B. D., Vacek, P. M., Newell, M. K., Tourville, T. W., Smith, H. C., Shultz, S. J., … Johnson, R. J. (2014). The Effects of Level of Competition, Sport, and Sex on the Incidence of First-Time Noncontact Anterior Cruciate Ligament Injury. Am J Sports Med, 42(8), 1806-1812.
  • Boden, B. P., Dean, G. S., Feagin, J. A., Jr., & Garrett, W. E., Jr. (2000). Mechanisms of anterior cruciate ligament injury. Orthopedics, 23(6), 573-578. PMID: 10875418.
  • Brown, T. N., Palmieri-Smith, R. M., & McLean, S. G. (2009). Sex and limb differences in hip and knee kinematics and kinetics during anticipated and unanticipated jump landings: implications for anterior cruciate ligament injury. Br J Sports Med, 43(13), 1049-1056.
  • Bruinvels, G., Burden, R. J., McGregor, A. J., Ackerman, K. E., Dooley, M., Richards, T., & Pedlar, C. (2017). Sport, exercise and the menstrual cycle: where is the research? Br J Sports Med, 51(6), 487-488.
  • Caldemeyer, L. E., Brown, S. M., & Mulcahey, M. K. (2020). Neuromuscular training for the prevention of ankle sprains in female athletes: a systematic review. Phys Sportsmed, 48(4), 363-369.
  • Chappell, J. D., Creighton, R. A., Giuliani, C., Yu, B., & Garrett, W. E. (2007). Kinematics and electromyography of landing preparation in vertical stop-jump: risks for noncontact anterior cruciate ligament injury. Am J Sports Med, 35(2), 235-241.
  • Cherni, Y., Jlid, M. C., Mehrez, H., Shephard, R. J., Paillard, T., Chelly, M. S., & Hermassi, S. (2019). Eight Weeks of Plyometric Training Improves Ability to Change Direction and Dynamic Postural Control in Female Basketball Players. Front Physiol, 10, 1-10.
  • Dragoo, J. L., Castillo, T. N., Braun, H. J., Ridley, B. A., Kennedy, A. C., & Golish, S. R. (2011). Prospective correlation between serum relaxin concentration and anterior cruciate ligament tears among elite collegiate female athletes. Am J Sports Med, 39(10), 2175-2180.
  • Faigenbaum, A. D., & Rebullido, T. R. (2018). Understanding physical literacy in youth. J Strength Cond Res, 40(6), 90-94.
  • Faryniarz, D. A., Bhargava, M., Lajam, C., Attia, E. T., & Hannafin, J. A. (2006). Quantitation of estrogen receptors and relaxin binding in human anterior cruciate ligament fibroblasts. In Vitro Cell Dev Biol Anim, 42(7), 176-181.
  • Garber, C. E., Blissmer, B., Deschenes, M. R., Franklin, B. A., Lamonte, M. J., Lee, I.-M., Swain, D. P. (2011). American College of Sports Medicine position stand. Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: guidance for prescribing exercise. Med Sci Sports Exerc, 43(7), 1334-1359.
  • Gilchrist, J., Mandelbaum, B. R., Melancon, H., Ryan, G. W., Silvers, H. J., Griffin, L. Y., Dvorak, J. (2008). A randomized controlled trial to prevent noncontact anterior cruciate ligament injury in female collegiate soccer players. Am J Sports Med, 36(8), 1476-1483.
  • Herzberg, S. D., Motu'apuaka, M. L., Lambert, W., Fu, R., Brady, J., & Guise, J. M. (2017). The Effect of Menstrual Cycle and Contraceptives on ACL Injuries and Laxity: A Systematic Review and Meta-analysis. Orthop J Sports Med, 5(7), 1-10.
  • Hewett, T. E., Ford, K. R., Hoogenboom, B. J., & Myer, G. D. (2010). Understanding and preventing ACL injuries: current biomechanical and epidemiologic considerations - update 2010. N Am J Sports Phys Ther, 5(4), 234-251. PMID: 21655382.
  • Hewett, T. E., Zazulak, B. T., & Myer, G. D. (2007). Effects of the menstrual cycle on anterior cruciate ligament injury risk: a systematic review. Am J Sports Med, 35(4), 659-668.
  • Ireland, M. L. (2002). The female ACL: why is it more prone to injury? Orthop Clin North Am, 33(4), 637-651.
  • Jordan, M. J., Aagaard, P., & Herzog, W. (2017). Anterior cruciate ligament injury/reinjury in alpine ski racing: a narrative review. Open Access J Sports Med, 8, 71-83.
  • Jeffreys, I. (2018). The warm-up: Maximize performance and improve long-term athletic development. Human Kinetics.
  • Khuu, S., Musalem, L. L., & Beach, T. A. C. (2015). Verbal instructions acutely affect drop vertical jump biomechanics implications for athletic performance and injury risk assessments J Strength Cond Res, 29(10), 2816-2826.
  • LaBella, C. R., Huxford, M. R., Grissom, J., Kim, K. Y., Peng, J., & Christoffel, K. K. (2011). Effect of neuromuscular warm-up on injuries in female soccer and basketball athletes in urban public high schools: cluster randomized controlled trial. Arch Pediatr Adolesc Med, 165(11), 1033-1040.
  • Landry, S. C., McKean, K. A., Hubley-Kozey, C. L., Stanish, W. D., & Deluzio, K. J. (2007). Neuromuscular and lower limb biomechanical differences exist between male and female elite adolescent soccer players during an unanticipated side-cut maneuver. Am J Sports Med, 35(11), 1888-1900.
  • Leetun, D. T., Ireland, M. L., Willson, J. D., Ballantyne, B. T., & Davis, I. M. (2004). Core stability measures as risk factors for lower extremity injury in athletes. Med Sci Sports Exerc, 36(6), 926-934.
  • Mangine, G. T., Redd, M. J., Gonzalez, A. M., Townsend, J. R., Wells, A. J., Jajtner, A. R., Beyer, K.S., Boone, C.H., La Monica, M.B., Stout, J. R., Fukuda, D.H., Ratamess, N.A., & Hoffman, J.R. (2018). Resistance training does not induce uniform adaptations to quadriceps. PLoS One, 13(8).
  • McConnell, J. (2002). The physical therapist's approach to patellofemoral disorders. Clin Sports Med, 21(3), 363-387.
  • McCormick, B. T. (2012). Task complexity and jump landings in injury prevention for basketball players. Strength Cond J, 34(2), 89.
  • Michaelidis, M., & Koumantakis, G. A. (2014). Effects of knee injury primary prevention programs on anterior cruciate ligament injury rates in female athletes in different sports: A systematic review. Phys Ther Sport, 15(3), 200-210.
  • Morse, C. I., Spencer, J., Hussain, A. W., & Onambele, G. L. (2013). The effect of the oral contraceptive pill on the passive stiffness of the human gastrocnemius muscle in vivo. J Musculoskelet Neuronal Interact, 13(1), 97-104. PMID: 23445919.
  • Munro, A., Herrington, L., & Comfort, P. (2012). Comparison of landing knee valgus angle between female basketball and football athletes: Possible implications for anterior cruciate ligament and patellofemoral joint injury rates. Phys Ther Sport, 13(4), 259-264.
  • Myer, G. D., Chu, D. A., Brent, J. L., & Hewett, T. E. (2008). Trunk and hip control neuromuscular training for the prevention of knee joint injury. Clin Sports Med, 27(3), 425-448.
  • Myer, G. D., Ford, K. R., Palumbo, J. P., & Hewett, T. E. (2005). Neuromuscular training improves performance and lower extremity biomechanics in female athletes. J Strength Cond Res, 19(1), 51-60.
  • Nessler, T., Denney, L., & Sampley, J. (2017). ACL Injury Prevention: What Does Research Tell Us? Curr Rev Musculoskelet Med, 10(3), 281-288.
  • Olsen, O. E., Myklebust, G., Engebretsen, L., Holme, I., & Bahr, R. (2005). Exercises to prevent lower limb injuries in youth sports: cluster randomised controlled trial. BMJ, 330(7489), 1-7.
  • Omi, Y., Sugimoto, D., Kuriyama, S., Kurihara, T., Miyamoto, K., Yun, S., Kawashima, T., & Hirose, N. (2018). Effect of Hip-Focused Injury Prevention Training for Anterior Cruciate Ligament Injury Reduction in Female Basketball Players: A 12-Year Prospective Intervention Study. Am J Sports Med, 46(4), 852-861.
  • Pallavi, L., Souza, U. J. D., & Shivaprakash, G. (2017). Assessment of musculoskeletal strength and levels of fatigue during different phases of menstrual cycle in young adults. J Clin Diagn Res, 11(2), CC11.
  • Pollard, C. D., Sigward, S. M., & Powers, C. M. (2009). Limited hip and knee flexion during landing is associated with increased frontal plane knee motion and moments. Clin Biomech (Bristol, Avon), 25(2), 142-146.
  • Popovic, T., Caswell, S. V., Benjaminse, A., Siragy, T., Ambegaonkar, J., & Cortes, N. (2018). Implicit video feedback produces positive changes in landing mechanics. J Exp Orthop, 5(1), 12.
  • Renstrom, P., Ljungqvist, A., Arendt, E., Beynnon, B., Fukubayashi, T., Garrett, W., . . . Engebretsen, L. (2008). Non-contact ACL injuries in female athletes: an International Olympic Committee current concepts statement. Br J Sports Med, 42(6), 394-412.
  • Riva, D., Bianchi, R., Rocca, F., & Mamo, C. (2016). Proprioceptive training and injury prevention in a professional men's basketball team: a six-year prospective study. J Strength Cond Res, 30(2), 461.
  • Roos, K. G., Marshall, S. W., Kerr, Z. Y., Golightly, Y. M., Kucera, K. L., Myers, J. B., . . . Comstock, R. D. (2015). Epidemiology of Overuse Injuries in Collegiate and High School Athletics in the United States. Am J Sports Med, 43(7), 1790-1797.
  • Sanders, T. L., Maradit Kremers, H., Bryan, A. J., Larson, D. R., Dahm, D. L., Levy, B. A., . . . Krych, A. J. (2016). Incidence of Anterior Cruciate Ligament Tears and Reconstruction: A 21-Year Population-Based Study. Am J Sports Med, 44(6), 1502-1507.
  • Shultz, S. J., Nguyen, A. D., Leonard, M. D., & Schmitz, R. J. (2009). Thigh strength and activation as predictors of knee biomechanics during a drop jump task. Med Sci Sports Exerc, 41(4), 857-866.
  • Steffen, K., Myklebust, G., Olsen, O. E., Holme, I., & Bahr, R. (2008). Preventing injuries in female youth football : a cluster randomized controlled trial. Scand J Med Sci Sports, 18(5), 605-614.
  • Sugimoto, D., Mattacola, C. G., Bush, H. M., Thomas, S. M., Foss, K. D., Myer, G. D., & Hewett, T. E. (2017). Preventive Neuromuscular Training for Young Female Athletes: Comparison of Coach and Athlete Compliance Rates. J Athl Train, 52(1), 58-64.
  • Sugimoto, D., Myer, G. D., Foss, K. D., & Hewett, T. E. (2014). Dosage effects of neuromuscular training intervention to reduce anterior cruciate ligament injuries in female athletes: meta- and sub-group analyses. Sports Med, 44(4), 551-562.
  • Tabar, V. (2014). Revisión: influencia de los cambios hormonales endógenos sobre las lesiones y la laxitud del ligamento cruzado anterior en mujeres deportistas.
  • Taylor, J. B., Ford, K. R., Schmitz, R. J., Ross, S. E., Ackerman, T. A., & Shultz, S. J. (2017). Biomechanical differences of multidirectional jump landings among female basketball and soccer players. J Strength Cond Res, 31(11), 3034-3045.
  • Voskanian, N. (2013). ACL Injury prevention in female athletes: review of the literature and practical considerations in implementing an ACL prevention program. Curr Rev Musculoskelet Med, 6(2), 158-163.
  • Welling, W., Benjaminse, A., Lemmink, K., Dingenen, B., & Gokeler, A. (2019). Progressive strength training restores quadriceps and hamstring muscle strength within 7 months after ACL reconstruction in amateur male soccer players. Phys Ther Sport, 40, 10-18.
  • Wiecek, M., Szymura, J., Maciejczyk, M., Cempla, J., & Szygula, Z. (2016). Effect of sex and menstrual cycle in women on starting speed, anaerobic endurance and muscle power. Physiol Int, 103(1), 127-132.
  • Zazulak, B. T., Hewett, T. E., Reeves, N. P., Goldberg, B., & Cholewicki, J. (2007). Deficits in neuromuscular control of the trunk predict knee injury risk: a prospective biomechanical-epidemiologic study. Am J Sports Med, 35(7), 1123-1130.
  • Zazulak, B. T., Ponce, P. L., Straub, S. J., Medvecky, M. J., Avedisian, L., & Hewett, T. E. (2005). Gender comparison of hip muscle activity during single-leg landing. J Orthop Sports Phys Ther, 35(5), 292-299.
  • Zuckerman, S. L., Wegner, A. M., Roos, K. G., Djoko, A., Dompier, T. P., & Kerr, Z. Y. (2018). Injuries sustained in National Collegiate Athletic Association men's and women's basketball, 2009/2010–2014/2015. Br J Sports Med, 52(4), 261-268.
Fuente de los datos: Dialnet