Eficacia de la Hipnosis en Psicología del Deporteuna revisión sistemática

  1. María Auxiliadora Franquelo 1
  2. Antonio Hernández-Mendo 1
  3. Antonio Capafons 2
  1. 1 Universidad de Málaga
    info

    Universidad de Málaga

    Málaga, España

    ROR https://ror.org/036b2ww28

  2. 2 Universitat de València
    info

    Universitat de València

    Valencia, España

    ROR https://ror.org/043nxc105

Revista:
Cuadernos de psicología del deporte

ISSN: 1578-8423,  1989-5879

Año de publicación: 2022

Título del ejemplar: CPD1(2022)

Volumen: 22

Número: 1

Páginas: 81-99

Tipo: Artículo

DOI: 10.6018/CPD.481041 DIALNET GOOGLE SCHOLAR lock_openDIGITUM editor

Otras publicaciones en: Cuadernos de psicología del deporte

Resumen

La hipnosis es un conjunto variado de procedimientos que posee abundante evidencia científica sobre su utilidad como técnica coadyuvante en el tratamiento de distintos trastornos, de índole médica o psicológica especialmente en adultos. No obstante, en el ámbito de la Psicología del Deporte la evidencia disponible parece escasa, y no siempre basada en estudios rigurosos desde un punto de vista metodológico. Por este motivo, este estudio presenta una revisión sistemática según la Declaración Prisma sobre la eficacia de la hipnosis en el deporte y el ejercicio/práctica deportiva. Los objetivos son describir los resultados de este conjunto de técnicas sobre el rendimiento en deportistas y practicantes de ejercicio físico, y mostrar la potencia estadística del conjunto de estudios y su rigor metodológico. Se incluyeron un total de 45 estudios, que revelaron, en su mayoría, los efectos positivos del uso de la hipnosis frente a otras técnicas utilizadas. Con respecto a los criterios metodológicos, la mayoría de los estudios cumplieron con los criterios establecidos, a excepción de evaluación de la sugestionabilidad hipnótica y medida del tamaño del efecto. Estos resultados ponen de relevancia la importancia de continuar contribuyendo al desarrollo de la hipnosis en Psicología del Deporte, visto que los posibles efectos positivos y las ventajas que puede presentar la misma presentan aún poca evidencia científica

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