Efectos de la auto-selección del foco de atención durante el aprendizaje de una tarea de control postural

  1. Brenda Arce-Cifuentes 1
  2. Alejandro Bas-Cerdá 1
  3. Xavier Garcia-Masso 1
  1. 1 Universitat de València
    info

    Universitat de València

    Valencia, España

    ROR https://ror.org/043nxc105

Journal:
Retos: nuevas tendencias en educación física, deporte y recreación

ISSN: 1579-1726 1988-2041

Year of publication: 2020

Issue: 37

Pages: 93-99

Type: Article

DOI: 10.47197/RETOS.V37I37.70875 DIALNET GOOGLE SCHOLAR lock_openDialnet editor

More publications in: Retos: nuevas tendencias en educación física, deporte y recreación

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Abstract

The main aim of this study is to analyse the impact of the self-selection of the focus of attention on the learning of a motor task. Forty participants were divided into four groups according to focus of attention (focused on motor or cognitive tasks) and focus selection (self-selection or imposition). All subjects performed a pre-test, practice, post-test, and retention (24 hours later). During tests, participants performed the postural task on a balance platform with instability in the medio-lateral direction. However, during practices they all carried out the same postural task, together with a backward span digit test. The group which focused on the cognitive task (imposed) showed improvements in all variables at retention. As a conclusion, imposing the focus of attention in cognitive tasks favours motor learning.

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