Indicadores psicológicos de sobreentrenamientos y agotamiento

  1. Suay Lerma, Ferran
  2. Salvador López, Alicia
  3. Ricarte Trives, Jorge Javier
Journal:
Revista de psicología del deporte

ISSN: 1132-239X,  1988-5636

Year of publication: 1998

Volume: 7

Issue: 2

Pages: 7-26

Type: Article

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More publications in: Revista de psicología del deporte

Abstract

El estado de agotamiento producido fundamentalmente por un sobreentrenamiento, aunque facilitado por otros estresores incluídos los extradeportivos, provoca una amplia síntomatología junto a un deterioro del rendimiento, que impiden a algunos deportistas mantener o superar sus marcas previas. Por ello, ha aumentado el número de investigaciones orientadas a la detección de indicadores que tracen de forma correcta el límite entre la adaptación al entrenamiento y el agotamiento. Los marcadores biológicos disponibles actualmente no proporcionan un criterio unánimemente aceptado para definir este límite, por lo que la investigación se ha orientado al uso de algunos indicadores psicológicos, que ofrecen resultados prometedores. Concretamente, en este trabajo se revisan los estudios que han utilizado instrumentos psicológicos (RPE, POMS y algunas escalas específicas) para la evaluación de los síntomas del sobreentrenamiento.

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